Harmless Fitness - Italian Chicken 400g

400g, Vegan, Plant-based, Dairy-free, Meat-free, Sustainable, NZ Made.

A high-protein, plant-based meal created to support an active and healthy lifestyle. Harmless plant-based chicken covered in Italian spices. A high protein mixture of brown rice, chickpeas, olives, and sultanas is served with an Italian-style sauce.

Our meals have a 12 month frozen shelf life and 7 days refrigerated.


Ingredients: 

Cooked Brown Rice (32%)(Water, Brown Rice), Vegan Red Wine (12%), Tomato Paste (12%), Harmless Plant Based Chicken (8%)(Water, Pea Protein, Gluten, Canola Oil, Soy Flour, Yeast Extracts, Tapioca Starch, Fibre, Salt), Brown Onion (7%), Capsicum (6%)(Red, Green, Yellow Capsicum), Vegetable Oil, Kalamata Olive, Chickpeas, Sultana, Salt, Lemon (1%), Parsley, Garlic, Oregano, Thyme, Vegetable Flavour, Pepper.

NUTRITION INFORMATION
Servings per package: 1
Serving size: 400 g
Average
Quantity per
Serving
Average
Quantity per
100 g
Energy
1900 kJ 468 kJ
454 Cal 112 Cal
Protein 22.4 g 5.6 g
Fat, total 7.2 g 1.8 g
- saturated 2.2 g 0.5 g
Carbohydrate 68.8 g 17.2 g
- sugars 10.7 g 2.7 g
Sodium 1070 mg 267 mg

Category: Fitness, Harmless

Customer Reviews

Based on 3 reviews
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A
A.
Lemony chicken chunks

So good, I can taste the lemon pepper in the chicken chunks and I love that fusion, it’s a new staple in our freezer. I shake it up while I microwave it and that always makes it cook through the best!

R
Ruben Mathis-Pearson
Delicious and Hearty

Very pleasantly surprised by this dish. Rich flavourful red wine sauce with well-balanced italian herbs was beautiful. Tastes like home-cooking! Adding veggies and chickpeas to the rice was a solid idea for extra nutrition without disturbing the simplicity of the chicken in sauce. The only thing I did not like was the sultanas. Will order again and have with garlic bread and red wine next time!

A
A.
Yum yum yum 🤤

Loving this new dish !