Tofu Panang Curry - Cheap Plate (GF)

Berkano Foods

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Note: Tofu is deep fried chunks.

This creamy coconut Thai tofu curry will melt in your mouth. With a just a hint of chilli, this dish is sure to warm you up as we say goodbye to Winter!

Served with Broccoli, kumara and brown rice.  


White Rice, Panang Curry Sauce (Coconut Cream, Onion, Lime Juice, Peanut Butter, Brown Sugar, Soy Sauce, Panang Paste [Shallot, Soybean Oil, Lemon Grass, Chilli, Garlic, Salt, Galangal, Coriander, Cumin, White Pepper], Olive Oil, Garlic), Tofu, Capsicum, Broccoli, Sesame Seeds.

Allergens: Peanuts, Soy, Sesame Seeds.

Warning, cooked and packed in/on an environment and equipment that handles tree nuts, peanuts, gluten, sulphites, sesame seeds & soy.
For allergens, ingredients in bold, and in [ ] you’ll see what’s in any condiments or cooking ingredients we use.



Servings per package: 1
Serving Size: 400g
average per serve Per 100g
1569 kJ 392 kJ
375 Cal 94 Cal
Protein 14 g 4 g
Fat, total 16 g 4 g
- saturated 7 g 2 g
Carbohydrate 44 g 11 g
- sugar 7 g 2 g
Sodium 164 mg 41 mg
Vitamin A 12 %
Vitamin C 41 %
Calcium 38 %
Iron 8 %



Category: Fitness, Gluten Free

Type: Fitness Meal