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MOROCCAN SPICED CHICKPEAS & ROASTED VEGES - Berkano Foods
MOROCCAN SPICED CHICKPEAS & ROASTED VEGES - Berkano Foods

MOROCCAN SPICED CHICKPEAS & ROASTED VEGES

Regular price
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Sale price
$11.90

Slow roasted Moroccan spiced chickpeas and vegetables. Served with brown rice & quinoa mix, spinach and drizzled with tahini cashew dressing.

Low calorie, high protein and tastes amazing!

Like all our meals, this dish is ready to eat straight from frozen. Feel free to add fresh leaves, have it with a salad or add a little more spice.

 

INGREDIENTS

Brown Rice, Chickpea, Potato, Carrot, Quinoa, Spinach, Campbell's Real Vegetable Stock (Vegetable Stock(97%)(Water, Carrot, Garlic, Celery, Cabbage, Onion, Parsley, Beetroot, Bay Leaves, Lettuce, Thyme, Watercress, Baby Spinach), Sugar, Sea Salt, Glucose], Sesame Seeds, Cashew Nuts, Lemon Concentrate, Spice (Cumin, Coriander, Paprika, Rosemary), Oil,  Salt, Pepper.

Allergens: Sesame Seeds , Cashews.

Warning, cooked and packed in/on an environment and equipment that handles tree nuts, peanuts, gluten, soy, sulphites & sesame seeds.           

For allergens, see ingredients in bold, in italics and in [ ] you’ll see what’s in any condiments or cooking ingredients we use.

 

NUTRITION

Average Per Serving (450g) Per 100g
Energy (kJ) 2130 473
Calories (kcal) 509 113
Fat (g) 8 2
saturated (g) 1 0
Carbohydrate (g) 94 21
Fibre (g) 6 1
sugars (g) 7 2
Protein (g) 20 4
Sodium (g) 1240 276
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