A luscious, slow-roasted English stew with spoonfuls of creamy sweet potato mash and a crispy, sprinkled paprika crumb and Angel Food dairy-free cheddar. The stews rich flavour comes from using Peter Yealand's Family wine in a "red wine reduction" using coconut sugar simmering alongside mushrooms, onions, garlic and walnuts. This evaporates the alcohol in the red wine and leaves the stew with a distinctively rich flavour. Like all our meals, this dish is ready to eat straight from frozen. Feel free to add fresh leaves, have it with a salad.
Kumara, Lentils, Mushroom, Celery, Onion, Carrot, Olivani, SOY Milk, Campbell's Real Stock[Vegetable Stock(97%)(Water, Carrot, Garlic, Celery, Cabbage, Onion, Parsley, Beetroot, Bay Leaves, Lettuce, Thyme, Watercress, Baby Spinach), Sugar, Sea Salt, Glucose.], Walnuts, Peter Yealand's Pinot Nior, Cornflour, Garlic, Sage, Thyme, Angel Food Parmesan [Coconut flour, sunflower oil, salt, yeast extract, natural flavour (dairy-free and vegan), citric acid, white pepper, antioxidant (natural herb extract).], Gluten Free Breadcrumbs, Salt, Pepper.
For allergens, please see ingredients in bold. Our kitchen uses equipment that handles tree nuts, peanuts, gluten, sulphites, sesame seeds, soy and other allergens, get in touch if you'd like to know more.
In italics you can find what makes the key parts of the dish and in brackets [ ] you’ll see what’s in any condiments or cooking ingredients we use.
Servings per package: 1 Serving Size: 500g average per serve Per 100gEnergy 1586 kJ 317 kJ 379 Cal 75.8 Cal Protein 16 g 3.2 g Fat, total 5 g 1.0 g - saturated 1 g 0.2 g Carbohydrate 64 g 12.8 g - sugar 13 g 2.6 g Sodium 827 mg 165 mg