Hemp Nurture Bowl

Berkano Foods

400g. Vegan, Plant-based, Dairy-free, Healthy, NZ Made.

We have brought back a crowd favourite from our last fitness menu and added more healthy protein to it! In fact this is our highest protein fitness meal coming in at 37g!

We take delicious pea protein 'chicken' pieces coated then shredded in our peanut lime dressing. Served on a superfood grain bed of buckwheat and red Quinoa, Spinach, Black Beans and Baked Kumara pieces. We then drizzle our super tasty peanut & lime dressing and garnish with NZ grown hemp seeds and toasted Pumpkin Seeds! 

Let us help you achieve your fitness goals and active lifestyle. We do all the work for you. We have carefully designed our fitness range around high protein and healthy cards. All well delivering nutrient dense macro and micro content. Oh and not to mention delicious and affordable as well!

We have changed to a Dunedin producer of alternative 'chicken' protein. This contains gluten. They are also working on a gluten free version which once ready we will use to make this meal GF again!


Buckwheat, Blackbeans, Kumara, Plant Based Chicken [(Water, Pea Protein, Hemp protein, vital wheat gluten Rice Bran Oil, Pea Fibre, )], Red Quinoa, Peanut Butter, Spinach, Lime Juice, Maple Syrup, Soy Sauce, Hemp Seeds, Oil, Ginger, Garlic.


Warning, cooked and packed in/on an environment and equipment that handles tree nuts, peanuts, gluten, sulphites, sesame seeds & soy.

Allergen advice/disclaimer: please no we have changed our plant-based chicken supplier and this dish is no longer gluten free.


Servings per package: 1
Serving size: 400 g
Quantity per
Quantity per
100 g
Energy 2435.1 kJ 608.8 kJ
582 cal 146 cal
Protein 37.0 g 9.3 g
Fat, total 12.0 g 3.0 g
- saturated 2.0 g 0.5 g
Carbohydrate 84.0 g 21.0 g
- sugars 11.0 g 2.8 g
Sodium 461 mg 115 mg
Protein 37 g 73 %
Vitamin A 91 %
Vitamin C 11 %
Calcium 116 %
Iron 18 %

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