Miso Tofu Bowl (GF)

Berkano Foods

400g. Vegan, Plant-based, Dairy-free, Healthy, NZ Made.

Miso Tofu with a delicious and high nutrient edamame and coconut cauliflower mash!

Delicious coated Miso Tofu pieces, served on a Edamame and Coconut Cauliflower mash. With Asparagus, Sweet Chilli Sesame Broccoli, Sesame shredded red Cabbage, a portion of brown rice and red quinoa. Then drizzled with a sesame maple dressing. We then sprinkle sesame seeds to garnish. 

Let us help you achieve your fitness goals and active lifestyle. We do all the work for you. We have carefully designed our fitness range around high protein and healthy cards. All while delivering nutrient dense macro and micro content. Oh and not to mention delicious and affordable as well!


Extra Firm Tofu [Water, Non-GMO Soybeans, Firming Agent (Calcium Sulphate)], Brown Rice, Asparagus, Broccolini, Edamame, Red Cabbage, Cauliflower, Red Quinoa, Coconut Milk, Maple Syrup, Sweet Chilli Sauce, Rice Vinegar, Soy, Sauce, Red Miso Paste [Soy Bean (GM Free), Rice, Salt, Alcohol],Sesame Seeds, Garlic, Salt, Pepper.


Warning, cooked and packed in/on an environment and equipment that handles tree nuts, peanuts, gluten, sulphites, sesame seeds & soy.


Servings per package: 1
Serving size: 400 g
Quantity per
Quantity per
100 g
Energy 2179.9 kJ 545.0 kJ
521 cal 130 cal
Protein 27.0 g 6.8 g
Fat, total 18.0 g 4.5 g
- saturated 3.0 g 0.8 g
Carbohydrate 63.0 g 15.8 g
- sugars 28.0 g 7.0 g
Sodium 1323 mg 331 mg
Protein 27 g 55 %
Vitamin A 15 %
Vitamin C 93 %
Calcium 56 %
Iron 10 %

Collections: All Products, Fitness Range

Category: Gluten Free

Type: Unknown Type